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I’m trying…I really am…I’m trying to make healthier food choices…one of those would be…eating…Greek yogurt…I know…the protein content is double…the regular kind…the carb count is less…it’s organic…but…I just don’t love it…
Now…I am giving it a fair try…adding fruit…hoping it will grow on me…that would be only fair…considering…how…ice cream…my real preference…has literally…grown…on me over the years…but…I digress…
Anyway…it got me to thinking…why is it…that many of the things…that I know are good for me…and…that I really want to do…aren’t that easy…and…why…is it…that so many of the things…that I know are bad for me…and…that I don’t want to do…are so hard not to do…
Hmmm…
Bertha…reminds me…I ate Greek yogurt today…I didn’t eat…ice cream…which is what I wanted…and…really today…this moment…is all I have…yesterday is past…tomorrow hasn’t come…I’ve done my best…
Of course…she’s right…I can only make choices in the moment…whether…it’s food…exercise…spending money…or…anything else…it doesn’t matter what I did or didn’t do yesterday…or…what I’m planning for tomorrow…what I’m doing now…in this moment…is all that matters…it’s all I can count on…
And…honestly…I may be one step closer…to liking Greek yogurt…I’ll see…tomorrow…
Jane