Hello Chiari…It’s Me…Jane…

Yesterday…wasn’t my best day…I woke up still feeling kind of…fuzzy headed…which had nothing to do with my coiffure…although…now that I think about it…that would have applied as well… It had all to do with the fact…that a passing weather front had decided to…stop and...

Grumble…Grumble…

Earlier in the week…I went for an afternoon gym session…I usually go before work…and I noticed a woman that I haven’t seen in a couple of years…she really looked good…I could see the muscle definition in her arms and legs…definition that wasn’t there the last time I’d...

Shine On…

I gave up resolutions a long time ago…seems I never kept them…probably because they were some form of whipping me into shape…usually literally…and…somehow…that has never set well with my stubborn side… I’ve found that setting an open-ended intention for the year works...