Spread the love
Bertha…wants to talk about…feelings…today…but…I’m just not feeling it…to which she laughs and says that I am proving her point…
I am not my feelings…
She reminds me…when I feel angry…that I am not anger…I’m just experiencing an emotion…and…that if I allow it to…it will pass…
When I am feeling fearful…I am not fear…I’m just experiencing an emotion…and…that if I allow it to…it will pass…
When I am feeling hateful…I am not hate…I’m just experiencing an emotion…and…that if I allow it to…it will pass…
But…she says…as with all things…there is an exception…when I am feeling loving…I am love…and that if I allow it to…it will stay…
Jane
Link to this post!
Oh, Jane! Of course you knew exactly what I was “feeling” today! Love you, Sister of my heart!
Peggy…I do believe that we share a brain…did you get the math side? Love you, too!