Just for Today

I love the five principles of Reiki…think you will enjoy them as well.
Just for today:
I will not be angry
I will not worry
I will be grateful
I will work hard
I will be kind to all living things
Although these points are enough to change my life, Bertha…being Bertha…points out that the principles can be changed to whatever I need them to be. The life-changing part is “just for today”.
So when I look at my life of late it becomes:
Just for today I will do 30 minutes of yoga after work
Just for today I will write a blog
Just for today I will practice Reiki for 10 minutes
Just for today I will not eat ice cream
Okay…in the words of Meatloaf…two out of three ain’t bad.
I love that I that I don’t have to concern myself with tomorrow…it’s only for today and today feels just right.

8 thoughts on “Just for Today

  1. Today I will read your blog and feel better. Today I will send that card I've been meaning to mail. Today I will eat something yummy sans the guilt. And today I will read some in that book that's calling to me. Whoaaaa! I feel so good now. Thanks Jane…And tomorrow I'm gonna do TODAY again!

  2. Ruth Anne,

    Thanks…I sooooo appreciate learning Reiki through you…I can tell it is changing my life, already!!!!!!!!!!!!!

    • Thanks, Tamy…I have to agree…Bertha ROCKS…and sometimes…she throws them at me…but not today. LOL! It is absolutely easier to do things a bit at the time…and I love that the list can change every day. Hope you have a wonderuful day and accomplish all the things you put on your list.

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