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I love the five principles of Reikiā¦think you will enjoy them as well.
Just for today:
I will not be angry
I will not worry
I will be grateful
I will work hard
I will be kind to all living things
Although these points are enough to change my life, Berthaā¦being Berthaā¦points out that the principles can be changed to whatever I need them to be. The life-changing part is ājust for todayā.
So when I look at my life of late it becomes:
Just for today I will do 30 minutes of yoga after work
Just for today I will write a blog
Just for today I will practice Reiki for 10 minutes
Just for today I will not eat ice cream
Okayā¦in the words of Meatloafā¦two out of three aināt bad.
I love that I that I donāt have to concern myself with tomorrowā¦itās only for today and today feels just right.
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Your wisdom always makes "today" better Jane. I am so happy to see your blog and look forward to reading more.
Today I will read your blog and feel better. Today I will send that card I've been meaning to mail. Today I will eat something yummy sans the guilt. And today I will read some in that book that's calling to me. Whoaaaa! I feel so good now. Thanks Jane…And tomorrow I'm gonna do TODAY again!
I like your adaptions. I think I need to add some of these, too..lol.
Ruth Anne,
Thanks…I sooooo appreciate learning Reiki through you…I can tell it is changing my life, already!!!!!!!!!!!!!
Ok just for today I will not eat ice cream too. Yes we can do this one together!
Yeah…Christy…I believe we can do anything that we set our minds to!
Bertha ROCKS! Great job on the stuff that you decided to to just for today. When you bite off a little bit of change at a time, it’s so much easier to really accomplish. š
Thanks, Tamy…I have to agree…Bertha ROCKS…and sometimes…she throws them at me…but not today. LOL! It is absolutely easier to do things a bit at the time…and I love that the list can change every day. Hope you have a wonderuful day and accomplish all the things you put on your list.