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Today…Bertha…is nudging me to think about…change…she’s calling it…movement…but…she says it’s the same thing…I can’t move forward…without changing where I am…

I never really thought of it like that before…I can’t be there and here at the same time…whether it’s my location in the room…or my life…and…yet…I tend to resist movement…not the physical kind as much…although on these early mornings it can be a bit sluggish…but…rather the movement in my life…

I tend to get bound up…an interesting choice of wordsand one that would definitely limit movement…in the status quo…even if it isn’t exactly what I want…it’s what I know…and…it’s hard to let go…

So…my assignment today…should I choose to accept it…like I really have a choice…is to meditate on physical movement…the image that immediately comes to mind…is a woman in billowy clothes and scarves…dancing in the wind…on a mountaintop

I know my life is in a place of movement…at this moment…and…I think it will be interesting to follow that image…to see where it leads…

Jane