Spread the love
 
 
    

Jane CarrollFunny…how easy it is to get out of a routine…exercise…blogging… diet…blogging… flossing…blogging…making the bed…blogging…

Well…you get the picture…seems that when life gets in the way for a day or two…it becomes easier and easier…to just let it keep getting in the way…until I just assume it will…and no longer even attempt…

Bertha…says that although those good habits are important…that my spiritual habits are even more important…and they are just as easy to forgo…waking up a little too late to meditate…not taking the time to have quiet time…to read good books…to consciously practice forgiveness…

She reminds me that all of these things…the physical and spiritual routines…are part of living my truth…they are the things that are important to me…of course…she says I don’t have to do all of them…every day…but several…

And she’s right…all of those are the things that keep me going…this morning…was a late start…but…I got in a bit of blogging…and I do feel better…I’ll deal with the dishes when I get home…

Jane…

Coaching with Jane Carroll and BerthaHow do you manage to keep your good habits going? I’d love to hear in the comments…and don’t forget to sign up for the Newsletter.