KISS Me Quick…

Recently…I’ve been…cleaning out…the garage…the cabinets…the closet…whilst I was sorting…and deciding how to best store what remained…Bertha…strolled by long enough to remind me…of a principle that I read several years ago…in the book…Organizing From the Inside...

One Dark Morning…

This morning…I got up…dark and early…to go to the gym for my workout…I think it’s been about three weeks since I got there before work…it started simply enough…I had a cold…and…allergies…I was miserable…so I missed a full week…then…the cold was better…but my eyes were...

Excuse Me…I’m Changing in Here…

The only thing that is constant is change. ~Heraclitus Bertha…reminds me of this today…as I am contemplating…how the weight training program I’ve started is going to fit into my life…thing about it…it’s more than just a trip to the gym three times a week…it’s a total...

Pushing Pushups…

Last week…I started back to the gym…I tried going last winter…and made it a few times…but…honestly…my heart wasn’t in it…and…I don’t think my body was either…even though it had been a year since my Chiari surgery…and even though physical activity should have been good...