Exercise | Jane Carroll Author

One Hump or Two?

by Jane | Aug 31, 2021 | Acceptance, Bertha, Bertha-Size Your Life, Blog, Camel, Cat, Letting Go, Life According To Jane Blog, Life Lessons, Overcoming Fear, Yoga

And… the yoga life lessons continue. Recently I’ve been wanting to do Camel Pose. Essentially… you’re standing on your knees… doing a back bend… and grabbing your ankles with your hands. Yes… as I describe it… I can see why anyone would want to do that! But...

KISS Me Quick…

by Jane | Jul 20, 2013 | Bertha, Cleaning Closets, Contemplation, Diet, Exercise, Gym, Life According To Jane Blog, Life Lessons, Organization, Prayer, Spirit

Recently…I’ve been…cleaning out…the garage…the cabinets…the closet…whilst I was sorting…and deciding how to best store what remained…Bertha…strolled by long enough to remind me…of a principle that I read several years ago…in the book…Organizing From the Inside...

One Dark Morning…

by Jane | Apr 23, 2013 | Bertha, Excuses, Exercise, Focus, Getting in Shape, Getting Started, Gym, Habit, Health, Lessons, Life According To Jane Blog, Overweight, Path, Positive Action

This morning…I got up…dark and early…to go to the gym for my workout…I think it’s been about three weeks since I got there before work…it started simply enough…I had a cold…and…allergies…I was miserable…so I missed a full week…then…the cold was better…but my eyes were...

Excuse Me…I’m Changing in Here…

by Jane | Jan 23, 2013 | Bertha, Change, Contemplation, Diet, Dogs, Exercise, Figuring it Out, Life According To Jane Blog, Transformation

The only thing that is constant is change. ~Heraclitus Bertha…reminds me of this today…as I am contemplating…how the weight training program I’ve started is going to fit into my life…thing about it…it’s more than just a trip to the gym three times a week…it’s a total...

Pushing Pushups…

by Jane | Oct 29, 2012 | Bertha, Change, Chiari I Malformation, Life According To Jane Blog, Listen to Your Heart, Listening, Pushing, Timing, Truth, Waiting

Last week…I started back to the gym…I tried going last winter…and made it a few times…but…honestly…my heart wasn’t in it…and…I don’t think my body was either…even though it had been a year since my Chiari surgery…and even though physical activity should have been good...

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One Hump or Two?

KISS Me Quick…

One Dark Morning…

Excuse Me…I’m Changing in Here…

Pushing Pushups…

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