Gym | Jane Carroll Author

One Dark Morning…

by Jane | Apr 23, 2013 | Bertha, Excuses, Exercise, Focus, Getting in Shape, Getting Started, Gym, Habit, Health, Lessons, Life According To Jane Blog, Overweight, Path, Positive Action

This morning…I got up…dark and early…to go to the gym for my workout…I think it’s been about three weeks since I got there before work…it started simply enough…I had a cold…and…allergies…I was miserable…so I missed a full week…then…the cold was better…but my eyes were...

A Strong Routine…

by Jane | Feb 1, 2013 | Bertha, Exercise, Gym, Habit, Life According To Jane Blog, Return on Investment, Routine, Self Respect, Self-Confidence, Transformation

I did it…I completed the first two weeks of my strength training program…three workouts a week…getting to the gym at three-thirty in the morning…being the first one there…but…interestingly…not the only one…who knew…other people come to the gym early in the...

Reassure the Patient…

by Jane | Jan 24, 2013 | Bertha, Contemplation, Exercise, Frustration, Gym, Life According To Jane Blog, Life Lessons, Nursing, Organization, Reassurance

Assemble your equipment…reassure the patient…those were the first to steps of every nursing procedure when I was in nursing school…they could be done simultaneously…if the equipment was already in the patient’s room… What I didn’t understand at the time…and...

Pushing Pushups…

by Jane | Oct 29, 2012 | Bertha, Change, Chiari I Malformation, Life According To Jane Blog, Listen to Your Heart, Listening, Pushing, Timing, Truth, Waiting

Last week…I started back to the gym…I tried going last winter…and made it a few times…but…honestly…my heart wasn’t in it…and…I don’t think my body was either…even though it had been a year since my Chiari surgery…and even though physical activity should have been good...

One Dark Morning…

A Strong Routine…

Reassure the Patient…

Pushing Pushups…

Bertha Size Your Life!

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