Chiari Be-Aware…

This hasn’t been my best week…not my worst…just not my best…I just haven’t felt quite right…that’s how I experience Chiari now…it’s a feeling in my head…that isn’t exactly fatigue…it isn’t exactly a migraine…it isn’t exactly brain fog…but…yet it is… Not easy to...
Listening to My Heart…Pedaling with My Feet…

Listening to My Heart…Pedaling with My Feet…

Two years ago…I was getting ready to go on a two-day bicycle winery tour…just out of Winston-Salem, NC…in the Yadkin River Valley…and to celebrate my 56th birthday… Something about a biking vacation…really intrigued me…so…I did what I do best…I Googled…and...