Weight Training | Jane Carroll Author

Grumble…Grumble…

by Jane | Apr 19, 2013 | Bertha, Brain Surgery, Chiari I Malformation, Craniotomy, Determination, Envy, Exercise, Gym, Life According To Jane Blog, Results, Return on Investment, Time Off, Transformation, Weight Loss, Writing

Earlier in the week…I went for an afternoon gym session…I usually go before work…and I noticed a woman that I haven’t seen in a couple of years…she really looked good…I could see the muscle definition in her arms and legs…definition that wasn’t there the last time I’d...

Excuse Me…I’m Changing in Here…

by Jane | Jan 23, 2013 | Bertha, Change, Contemplation, Diet, Dogs, Exercise, Figuring it Out, Life According To Jane Blog, Transformation

The only thing that is constant is change. ~Heraclitus Bertha…reminds me of this today…as I am contemplating…how the weight training program I’ve started is going to fit into my life…thing about it…it’s more than just a trip to the gym three times a week…it’s a total...

Looking Foolish…

by Jane | Jan 21, 2013 | Asking, Believing in Yourself, Bertha, Change, Confidence, Cycling, Excuses, Exercise, Fear, Life According To Jane Blog, Looking Foolish

Today…I started a new workout…weight training…not using the machines at the gym…but…using real weights…I’ve been knowing it was what I needed to do…but…I have been putting it off for months…I have the book…the program is totally laid out…it’s simple…do these...

Grumble…Grumble…

Excuse Me…I’m Changing in Here…

Looking Foolish…

Bertha Size Your Life!

Categories

Archives

Recent Blog Posts

Follow Jane Carroll